★★★★★
Easy enough for real life
“I’ve already made several recipes and every one has turned out beautifully. The steps are simple and nothing feels overcomplicated.”
100 Guilt-Free Cravings - Everyday Ingredients, Quick & No Refined Sugar
100 Guilt-Free Cravings - Everyday Ingredients, Quick & No Refined Sugar
✓
Satisfy your sweet tooth without refined sugar
✓
100 delicious recipes for every kind of craving
✓
Simple ingredients from your regular grocery store
✓
Easy step-by-step recipes with no complicated baking
✓
Instant digital access — cook from your phone, tablet or laptop
“I’ve already made several recipes from this book and every one has turned out beautifully. The ingredients are simple and the instructions are so easy to follow.”
“I love that these actually taste like proper treats. I’ve tried four recipes so far and my family had no idea they were made without refined sugar.”
“Exactly the kind of cookbook I wanted — nothing complicated, no strange ingredients, and plenty of recipes I’d genuinely make again.”
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£23.00
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Is this available as a digital or physical book? +
Both. You can choose between the Digital Ebook and
Physical Hardcover options above. The digital edition
gives you electronic access after purchase, while the physical edition
is a hardcover cookbook printed and delivered directly to your door.
Are the recipes hard to make? +
Not at all. The recipes are designed to be simple and approachable,
with familiar ingredients and clear step-by-step directions, making
them easy to fit into everyday life.
Do I need special ingredients, and what measurements do you use? +
Most recipes use familiar, everyday ingredients that you can find in a regular grocery store. We keep things practical, so you won't need a cupboard full of complicated or hard-to-find ingredients.
Recipes use standard kitchen measurements, including cups, tablespoons (tbsp) and teaspoons (tsp) where appropriate, alongside metric measurements such as grams (g) and millilitres (ml). This makes the recipes easy to follow wherever you're cooking from.
How long does shipping take? +
Physical cookbooks are printed to order and delivered directly to your door. Delivery options vary by destination:
🇬🇧
United Kingdom
Standard
Priority · Tracked
FREE
7–10 business days
Faster
Express · Tracked
£4.48
6–9 business days
🇺🇸
United States
Standard
Ground · Tracked
FREE
11–12 business days
Faster
Expedited · Tracked
$8.99 USD
8–9 business days
🇪🇺
Europe
Standard
Tracked
€10.99 EUR
9–13 business days
Faster
Express · Tracked
€13.99 EUR
8–12 business days
🇨🇦
Canada
Standard
Expedited · Tracked
$9.99 CAD
11–12 business days
Faster
Express · Tracked
$14.99 CAD
10–11 business days
🇦🇺
Australia
Standard
Priority · Tracked
$13.99 AUD
16–17 business days
Faster
Expedited · Tracked
$24.99 AUD
14–15 business days
🇳🇿
New Zealand
Standard
Priority · Tracked
$9.99 NZD
16–17 business days
Faster
Expedited · Tracked
$19.99 NZD
14–15 business days
Delivery timeframes are estimates and may vary by destination. Available shipping options and final charges are confirmed at checkout.
View full Shipping Policy →What's included in the 5-book collection? +
The Complete Jenovie Kitchen Collection brings all five books together — covering everyday healthy meals, sweet treats, meal prep and practical kitchen know-how.
01
Guilt-Free Cravings
100 delicious sweet recipes made with everyday ingredients and no refined sugar — from cakes and cookies to creamy desserts and healthier treats.
02
Gut Health, Made Simple
Simple, nourishing recipes designed to make gut-friendly eating feel approachable, practical and easy to enjoy every day.
03
Eat Clean. Live Well.
100 everyday recipes organised by health goal, helping you choose nourishing meals based on what you want to support through your food.
04
Sunday Prep
A practical weekly prep system with simple recipes and ideas designed to make healthy eating easier throughout a busy week.
05
The Jenovie Kitchen Handbook
Your everyday kitchen reference for ingredient swaps, conversions, storage and freezer guidance, seasonality, cooking times and useful kitchen know-how.
Returns & Refunds +
Digital purchases are non-refundable once supplied, subject to your statutory rights. For physical books, returns and refunds are handled in accordance with our Returns & Refunds Policy.
If your order arrives damaged, faulty or incorrect, please contact us at support@jenovie.com and we'll be happy to help.
View Returns & Refunds Policy →
FROM OUR KITCHEN COMMUNITY
Made, Shared & Loved
★★★★★
Still feels like a proper treat
“I love that these don’t taste like ‘healthy desserts’. My family genuinely enjoyed them and nobody felt like they were missing out.”
★★★★★
Simple ingredients, no fuss
“Nothing strange to buy and no complicated methods. I already had most of the ingredients at home, which made the book so easy to use.”
WHAT YOU CAN MAKE
A Few Favorites From Inside
Cocoa Ricotta Cream
Creamy ricotta, rich cocoa and a touch of natural sweetness come together in a lighter chocolate treat that still feels indulgent.
Orange Almond Yogurt Cake
Soft, fragrant and gently sweet, with Greek yogurt, almond and fresh orange bringing plenty of flavour without feeling overly heavy.
Berry Cobbler Cups
Warm, juicy berries bubble beneath a golden oat topping for a cosy individual dessert that feels simple, homemade and satisfying.
WHAT YOU GET
Simple recipes, made to fit real life.
Everything inside is designed to make healthier sweet treats feel easy, familiar and genuinely enjoyable — without complicated ingredients or overly restrictive rules.
01
100 Delicious Recipes
From quick treats and chocolate cravings to cheesecakes, frozen favourites and warm comforting desserts — there’s something for every kind of craving.
02
No Refined Sugar
Recipes are naturally sweetened with familiar ingredients such as fruit, dates, honey and pure maple syrup — without relying on refined sugar.
03
Everyday Ingredients
No long shopping lists or hard-to-find ingredients. Most recipes use simple staples you can pick up from your regular grocery store.
04
Easy, Clear Directions
Straightforward step-by-step methods, useful Jenovie tips and approachable recipes designed for everyday home cooks.
THE COMPLETE JENOVIE KITCHEN
One book is just the beginning.
Discover all five Jenovie Kitchen books in one complete collection — bringing together 300+ recipes, healthier sweet treats, gut-friendly meals, everyday nourishment, weekly prep and practical kitchen know-how.
01
Guilt-Free Cravings
100 naturally sweetened recipes for cakes, cookies, creamy desserts and healthier everyday treats.
02
Gut Health, Made Simple
Nourishing, gut-friendly recipes designed to make eating well feel simple, satisfying and realistic.
03
Eat Clean. Live Well.
100 everyday recipes organised around different health goals, from energy and digestion to healthy ageing.
04
Sunday Prep
A practical weekly prep system with simple recipes and ideas to make healthy eating easier all week.
05
The Jenovie Kitchen Handbook
Your everyday reference for ingredient swaps, conversions, storage, freezing and essential kitchen know-how.
ALL FIVE BOOKS · ONE COLLECTION
Everything you need for a simpler, healthier kitchen.
From everyday meals and healthier desserts to meal prep and kitchen essentials, explore the complete collection and discover what each book has to offer.
EXPLORE THE COLLECTION
All 5 Jenovie Kitchen books
EXPLORE THE COLLECTION
More from Jenovie Kitchen
From healthier sweet treats to everyday meals, weekly prep and practical kitchen know-how — discover the rest of the collection.
BEST VALUE
THE COMPLETE COLLECTION
All 5 Jenovie Kitchen Books
The complete Jenovie Kitchen library — healthier recipes, gut-friendly meals, weekly prep and essential kitchen know-how.
EXPLORE COLLECTION →
HEALTHIER SWEET TREATS
Guilt-Free Cravings
100 naturally sweetened recipes for cakes, cookies, creamy desserts and healthier everyday treats.
VIEW BOOK →
GUT-FRIENDLY EATING
Gut Health, Made Simple
Nourishing, gut-friendly recipes designed to make eating well feel simple, satisfying and realistic.
VIEW BOOK →
EVERYDAY WELLNESS
Eat Clean. Live Well.
100 everyday recipes organised around different health goals, from energy and digestion to healthy ageing.
VIEW BOOK →
WEEKLY PREP
Sunday Prep
A practical weekly prep system with simple recipes and ideas designed to make healthy eating easier all week.
VIEW BOOK →
KITCHEN KNOW-HOW
The Jenovie Kitchen Handbook
Your everyday reference for ingredient swaps, measurements, conversions, storage, freezing and essential kitchen know-how.
VIEW BOOK →QUESTIONS
Frequently Asked Questions
A few helpful details before bringing Guilt-Free Cravings into your kitchen.
Still have a question?
Ask Jenovie Kitchen01 Is Guilt-Free Cravings available as a physical book?
Yes. Guilt-Free Cravings is available as both a digital cookbook and a physical hardcover. Simply choose your preferred format on the product page before adding it to your cart.
02 How do I receive the digital cookbook?
If you purchase the digital edition, your cookbook is delivered electronically after purchase. You can download it and keep it on your phone, tablet or computer, so your recipes are always easy to reach.
03 Can I access the digital edition on more than one device?
Yes. You can save your digital cookbook to the personal devices you normally use, such as your phone, tablet or computer.
04 Can I print the digital cookbook?
Yes. You can print individual recipes or the cookbook for your own personal use if you prefer cooking from paper rather than a screen.
05 Do I need special ingredients or measurements?
No. The recipes are designed around familiar, everyday ingredients that you can find at a regular grocery store.
Recipes use standard kitchen measurements such as cups, tablespoons and teaspoons, with metric measurements included where applicable to make the recipes easy to follow wherever you're cooking.
06 Are all of the recipes sugar-free?
The recipes are made without refined sugar. Instead, selected recipes use naturally sweet ingredients such as fruit, dates, honey or pure maple syrup.
07 Are the recipes vegan or gluten-free?
Guilt-Free Cravings includes a mixture of recipes, so not every recipe is vegan or gluten-free. Recipes are labelled where relevant to help you identify suitable options more easily.
08 Are the recipes difficult to make?
Not at all. The recipes are designed to be approachable for everyday home cooking, with familiar ingredients, straightforward methods and clear step-by-step directions.
09 How long does shipping take for the physical hardcover?
Physical cookbooks are printed to order and delivery times depend on your destination and selected shipping option.
🇬🇧 UK
🇺🇸 US
🇨🇦 Canada
🇦🇺 Australia
🇳🇿 New Zealand
Delivery times are estimates and may vary. Final shipping options and charges are confirmed at checkout.
View our Shipping & Delivery Policy →10 What is included in the Complete Jenovie Kitchen Collection?
The Complete Jenovie Kitchen Collection brings all five Jenovie Kitchen books together, giving you recipes, meal-prep inspiration and practical kitchen guidance in one collection.
01
Guilt-Free Cravings
100 naturally sweetened recipes for cakes, cookies, creamy desserts and healthier everyday treats.
02
Gut Health, Made Simple
Everyday meals designed around gut-friendly ingredients and simple, nourishing eating.
03
Eat Clean. Live Well.
100 recipes organised around different health goals for easier everyday nourishment.
04
Sunday Prep
A practical weekly prep system designed to make everyday meals simpler and more organised.
05
The Kitchen Handbook
Your practical reference for ingredient swaps, conversions, storage, freezing and everyday kitchen know-how.