★★★★★
I actually keep coming back to it
“This has become one of those guides I keep open in the kitchen. I’ve already used the conversions, ingredient swaps and storage pages so many times.”
Physical Premium HardCover - The Kitchen Handbook - Simple, Practical & Essential Kitchen Know-How (Copy)
Physical Premium HardCover - The Kitchen Handbook - Simple, Practical & Essential Kitchen Know-How (Copy)
✓
Essential kitchen know-how in one simple guide
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Easy ingredient swaps, conversions and substitutions
✓
Storage, freezing and food freshness made simple
✓
Cooking times, doneness guides and pan sizes at a glance
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Instant digital access — keep it handy on your phone, tablet or laptop
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Physical Premium HardCover - The Kitchen Handbook - Simple, Practical & Essential Kitchen Know-How (Copy)
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Is this a physical book? +
No — this is a digital cookbook. You’ll receive instant access after purchase and can read it on your phone, tablet or computer. You can also print pages at home if you prefer.
Are the recipes hard to make? +
Not at all. The recipes are designed to be simple and approachable, with familiar ingredients and clear step-by-step directions.
Do I need special ingredients? +
Most recipes use everyday ingredients you can find at a regular grocery store. No complicated or hard-to-find ingredients are required.
FROM OUR KITCHEN COMMUNITY
Useful, Practical & Loved
★★★★★
Everything is finally in one place
“I used to constantly search online for conversions, oven temperatures and substitutions. Now I just open this and the answer is right there.”
★★★★★
So simple and genuinely useful
“It explains everyday kitchen things in such an easy way. I especially love the storage, freezing and freshness guides — I’m wasting far less food now.”
WHAT'S INSIDE
A Few Essentials From Inside
Ingredient Swaps & Substitutions
Out of an ingredient? Quickly find simple alternatives for baking, cooking, dairy, eggs, oils, herbs and everyday pantry staples.
Measurements & Conversions
Cups, grams, temperatures, pan sizes and everyday kitchen measurements made easy — all in one place whenever you need them.
Storage, Freezing & Freshness
Know what belongs in the fridge, freezer or cupboard, how long it keeps and the best way to store it so less food goes to waste.
WHAT YOU GET
Everything you need. Right when you need it.
Your go-to kitchen companion for the everyday questions that slow you down — from ingredient swaps and measurements to storage, cooking times and more.
01
Swaps & Substitutions
Missing an ingredient? Quickly find simple alternatives for everyday cooking and baking without another last-minute trip to the shop.
02
Measurements & Conversions
Cups, grams, temperatures, pan sizes and everyday kitchen measurements made simple and easy to reference at a glance.
03
Storage, Freezing & Freshness
Know where food should be stored, how long it stays fresh and what can be frozen — helping ingredients last longer and reducing waste.
04
Everyday Cooking Know-How
Cooking times, doneness guides, seasonality, flavour pairings and other useful kitchen answers you'll come back to again and again.
QUESTIONS
Frequently Asked Questions
Everything you might want to know before bringing Guilt-Free Cravings into your kitchen.
Is this a physical book?
This is a digital cookbook, so no physical book will be shipped.
After purchase, you can download it and read it on your phone,
tablet or computer.
How do I receive my cookbook?
Once your purchase is complete, you’ll receive access to download
your cookbook digitally so you can start using it straight away.
Can I access it on more than one device?
Yes. You can save your cookbook to the personal devices you normally
use, such as your phone, tablet or computer.
Can I print the cookbook?
Yes. You can print individual recipes or the cookbook for your own
personal use if you prefer cooking from paper rather than a screen.
Do I need any special ingredients?
No. Most recipes use familiar, everyday ingredients you can find at
a regular grocery store. The recipes are designed to feel simple and
realistic for everyday cooking.
Are all of the recipes sugar-free?
The recipes are made without refined sugar. Some recipes use
naturally sweet ingredients such as fruit, dates, honey or pure
maple syrup.
Are the recipes vegan or gluten-free?
The cookbook includes a mixture of recipes, so not every recipe is
vegan or gluten-free. Recipes are labelled where relevant to make
suitable options easier to find.
Are the recipes difficult to make?
Not at all. The recipes are designed to be approachable, with
straightforward ingredients, clear step-by-step directions and
helpful Jenovie tips throughout.