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Most recipes use familiar, everyday ingredients that you can find in a regular grocery store. We keep things practical, so you won't need a cupboard full of complicated or hard-to-find ingredients.
Recipes use standard kitchen measurements, including cups, tablespoons (tbsp) and teaspoons (tsp) where appropriate, alongside metric measurements such as grams (g) and millilitres (ml). This makes the recipes easy to follow wherever you're cooking from.
Physical cookbooks are printed to order and delivered directly to your door. Delivery options vary by destination:
Delivery timeframes are estimates and may vary by destination. Available shipping options and final charges are confirmed at checkout.
View full Shipping Policy →The Complete Jenovie Kitchen Collection brings all five books together — covering everyday healthy meals, sweet treats, meal prep and practical kitchen know-how.
100 delicious sweet recipes made with everyday ingredients and no refined sugar — from cakes and cookies to creamy desserts and healthier treats.
Simple, nourishing recipes designed to make gut-friendly eating feel approachable, practical and easy to enjoy every day.
100 everyday recipes organised by health goal, helping you choose nourishing meals based on what you want to support through your food.
A practical weekly prep system with simple recipes and ideas designed to make healthy eating easier throughout a busy week.
Your everyday kitchen reference for ingredient swaps, conversions, storage and freezer guidance, seasonality, cooking times and useful kitchen know-how.
Digital purchases are non-refundable once supplied, subject to your statutory rights. For physical books, returns and refunds are handled in accordance with our Returns & Refunds Policy.
If your order arrives damaged, faulty or incorrect, please contact us at support@jenovie.com and we'll be happy to help.
View Returns & Refunds Policy →
Whether you're craving something sweet, focusing on gut health, planning your week or simply want to feel more confident in the kitchen, there's a book for it.
Healthier takes on the desserts and sweet treats you actually want to eat.
100 delicious recipes
No refined sugar
Simple everyday ingredients
Perfect if: you want to satisfy your sweet tooth without giving up the foods you love.
Familiar, satisfying recipes designed to make gut-conscious eating feel simple.
100 gut-friendly recipes
Familiar ingredients
Everyday meals made easier
Perfect if: you want to make gut-friendly choices without overcomplicating your meals.
Nourishing everyday recipes organised around the health goals that matter to you.
100 nourishing recipes
Organised by health goal
Whole-food focused
Perfect if: you want to choose recipes according to what you want to support.
A practical weekly system that takes the stress out of planning and preparing meals.
Weekly prep systems
Flexible meal ideas
Make-ahead guidance
Perfect if: you want healthier meals ready without starting from scratch every day.
Your everyday reference guide for the little kitchen questions that always come up.
Ingredient swaps
Storage & freezing
Conversions & cooking guides
Perfect if: you want practical kitchen answers all in one place.
The Complete Jenovie Kitchen Collection gives you all five — from everyday meals and sweet treats to meal prep and kitchen know-how.
Explore each Jenovie Kitchen book individually and find the one that fits your kitchen best.
100 delicious recipes made without refined sugar.
100 gut-friendly recipes using familiar everyday ingredients.
100 nourishing recipes organised around different health goals.
Flexible recipes and practical prep systems for easier weeks.
Swaps, conversions, storage, freezing and everyday cooking guides.
FROM OUR KITCHEN COMMUNITY
“I did the Sunday prep once and immediately understood the point. Having everything ready made weekday meals so much quicker and I stopped wondering what to cook every evening.”
“I’ve tried meal prepping before and always got bored eating the same thing. The mix-and-match idea is so much better — I can prep once and still make different meals throughout the week.”
“The weekly plan and shopping lists have made me feel so much more organised. I’m buying what I actually need, wasting less food and getting dinner together much faster.”
FROM ACROSS THE COLLECTION
From Guilt-Free Cravings — a soft, fragrant dessert made with simple ingredients and no refined sugar.
From Gut-Health Made Simple — creamy chickpeas, spinach and coconut come together in a wholesome, comforting meal.
From The Sunday Preps — a freezer-friendly breakfast designed to make busy mornings quicker and easier.
WHAT YOU GET
One simple Sunday routine gives you the building blocks for an entire week of easy meals — with less cooking, fewer decisions and less food waste.
Follow a simple step-by-step routine to prep your proteins, grains, vegetables, sauces, breakfasts and snacks in one organised session.
Prep a handful of versatile basics once, then combine them in different ways throughout the week for easy lunches and dinners.
A full month of breakfasts, lunches, dinners and snacks already mapped out — so you spend less time wondering what to eat.
Ready-made shopping lists plus practical storage and freezer guidance help you stay organised, keep food fresh and waste less.
QUESTIONS
A few helpful details before bringing Guilt-Free Cravings into your kitchen.
Still have a question?
Ask Jenovie KitchenYes. Guilt-Free Cravings is available as both a digital cookbook and a physical hardcover. Simply choose your preferred format on the product page before adding it to your cart.
If you purchase the digital edition, your cookbook is delivered electronically after purchase. You can download it and keep it on your phone, tablet or computer, so your recipes are always easy to reach.
Yes. You can save your digital cookbook to the personal devices you normally use, such as your phone, tablet or computer.
Yes. You can print individual recipes or the cookbook for your own personal use if you prefer cooking from paper rather than a screen.
No. The recipes are designed around familiar, everyday ingredients that you can find at a regular grocery store.
Recipes use standard kitchen measurements such as cups, tablespoons and teaspoons, with metric measurements included where applicable to make the recipes easy to follow wherever you're cooking.
The recipes are made without refined sugar. Instead, selected recipes use naturally sweet ingredients such as fruit, dates, honey or pure maple syrup.
Guilt-Free Cravings includes a mixture of recipes, so not every recipe is vegan or gluten-free. Recipes are labelled where relevant to help you identify suitable options more easily.
Not at all. The recipes are designed to be approachable for everyday home cooking, with familiar ingredients, straightforward methods and clear step-by-step directions.
Physical cookbooks are printed to order and delivery times depend on your destination and selected shipping option.
Delivery times are estimates and may vary. Final shipping options and charges are confirmed at checkout.
View our Shipping & Delivery Policy →The Complete Jenovie Kitchen Collection brings all five Jenovie Kitchen books together, giving you recipes, meal-prep inspiration and practical kitchen guidance in one collection.
100 naturally sweetened recipes for cakes, cookies, creamy desserts and healthier everyday treats.
Everyday meals designed around gut-friendly ingredients and simple, nourishing eating.
100 recipes organised around different health goals for easier everyday nourishment.
A practical weekly prep system designed to make everyday meals simpler and more organised.
Your practical reference for ingredient swaps, conversions, storage, freezing and everyday kitchen know-how.
